Healing can begin in a place where you feel safe, seen and understood.
Integrative psychotherapy for adults navigating trauma, grief, addiction, relationship challenges, life transitions, and other experiences that can leave us feeling disconnected from ourselves.
Virtual Therapy Throughout CA
In-Person Therapy in Sherman Oaks, CA
Whole Person Healing Therapy
About
Whole Person Healing Therapy is grounded in the belief that healing involves the whole person—mind, body, emotions, relationships, identity, and sense of meaning—and that each of us carries within us the capacity to reconnect with ourselves, even when trauma, grief, or suffering has made that connection feel out of reach.
Areas of Focus
Trauma
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Grief & Ambiguous Loss
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Addiction & Family Recovery
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Creatives
ADHD, bipolar disorder, couples/relationships, and other mental health and life concerns.
Other
My Approach
Healing in therapy can begin with the rare gift of having your deepest pain fully seen, witnessed, and held—with compassion and understanding, and without judgment.
Within a therapy relationship that is grounded in safety, acceptance, and genuine human connection, you can begin to reconnect with yourself. As that sense of safety develops, you can rediscover meaning, reclaim your capacity for joy, strengthen your relationship with yourself, and move toward a life that can feel more authentic, connected, and whole.
I believe my role is not to “fix” you, but to create the conditions that support this process of reconnection. Through therapeutic presence, emotional capacity, and clinical skill, I seek to create a space where you can share your most profound experiences of trauma and grief, trusting that I will be your compassionate witness and guide.
I believe every one of us carries within us a deep, wise, and authentic self that remains intact beneath our traumatic experiences. In a therapeutic space, healing can occur when the conditions allow you to reconnect with the deepest parts of yourself, so you can move toward living in alignment with who you truly are.
About Me
Hi…I am Stephanie Kavoulakos. Welcome to my website!
I named my practice Whole Person Healing Therapy, because I believe that true healing embraces every aspect of who you are: your thoughts, your feelings, the impact of your environment and your relationships. This whole person work is a collaborative effort, focused on reinforcing your strengths, cultivating emotional resilience, and deepening your connection to your authentic self. My goal for you is to feel more centered and empowered, leading you to reclaim the person you were always meant to be.
I see the infinity symbol as representing the interconnectedness of every aspect of our lives. This symbol has no beginning or end, and it highlights our enduring capacity as human beings to adapt and heal, even after we experience profound adversity.
I know how hard it can be to examine the past. In order to get to the underlying, root causes of your pain, therapy sessions can include deeper work, like EMDR Therapy, which can help you reduce the negative core beliefs that continue to get in the way you want to live your life. The deeper somatic work involved in this process can also enhance your nervous system regulation, leading you to feeling more balanced and grounded.
I do individual and couple therapy with adults, 18 and older. My therapeutic approach is trauma-informed, attachment-focused, holistic and expansive, integrating a depth approach using Mindfulness & somatic practices, solution-focused strategies and EMDR Therapy.
I am here to listen, to be the person who can compassionately guide you toward an integrative healing experience, leading you to live your most fulfilling life.
To learn more about my and my approach, click on the button below.
You Might Be Here Because
you are grieving loved ones who have passed away
you have gone through traumatic experiences
you’re trying to navigate the complexities of active addiction or compulsive behaviors, your own or a family member’s
you’re a creative individual who is feeling challenged to create, or you may be experiencing emotional challenges – imposter syndrome, perfectionism, creative burnout or rejection sensitivity
you’re an entertainment professional who is mentally & emotionally exhausted because of the unpredictable and changing nature of what it’s like to work in the entertainment business
your life is being impacted in unsustainable ways